Sunday, November 7, 2010

Blueprints 0n How To Build An Adult Swing Set

a villa Castelletti

THIS PHOTO AND 'THE PODIUM FOR THE FIRST ARRIVED ... 5



Trail Villa Castelletti
a Signa (FI) Tuscany

He expected a rainy day, but someone
helped us up there ... And we got a very nice day, the sun has lit the path for almost all the time.
The place of departure is a fabulous villa of 1400 with a beautiful park with old trees in it and a beautiful private lake surrounded by a beautiful forest.
arrived on site as early as Saturday afternoon I was seated in one of the structures within the park, where in past centuries that
brick making to build the villa and the rest of the structures and also produce butter (the burraja ), now converted into a hotel.
The rooms were very nice to say the least, all was given the name of a famous painter and each was furnished with antiques and reproductions of paintings by the combined room.
But let's get to race day: morning with the perfect temperature for running, now meet their friends John and Manu, and then gradually other old and new friends.
Breakfast, other talk, all at the foot of the villa, photo rite and viaa
... The race starts with a slow pace and I find myself in a group of 5 / 6 people in front, you are beaten up to the 3 km and then enters the race in vivo, today I brought my camera to photograph the best points and continued occasionally to make quick stop for pictures bats, trying to spend less time as possible.
The only snag was found the signs: a couple points of the signals were not well positioned or missing, so many athletes (myself included) were wrong direction and then find the right one small stretch of track.
I must say that upon completion of my assessment is positive: it was worth to do this trail, from many parts of olive trees, undergrowth and land crossings with views very beautiful, very beautiful and is the final part in the park, including oaks , pines and cypress trees, along the small lake and a beautiful grove of bamboo canes, the ups and downs have never been (except for some small sections) and pendants too hard, causing the race went off smoothly enough until the finish, where I arrived with much more beer in the body and not at all tired.
slowly come all, and begin the first comments on the route on the signage to correct mistakes on a nice sunny day which has been with us, here even Lorella, who preferred (and then regretting a lot) to do the short route from 9 km , repeating it twice. All to take a hot shower, dressing rooms for changing, or left the room available, then jump on the dining room (excellent and plentiful) included in the 30 euro entry. We pull
sums:
good race course, be improved by removing a few kilometers of asphalt too, and improving the signs sometimes not perfect, but considering it was the first edition, little sins are venial.
Welcoming more than good, both by professionals of the hotel, is understood by the volunteers of the race in good Samuel who organized this event, plus 30 € registration, in my humble opinion have been well spent, race registration, race packet abundant (bottle of wine - biscuits - t-shirt of the race - a ceramic frame with the caption of the race - a condiriso - even a nice piece of bacon, a typical Tuscan salami), and finally including also the pre-race breakfast and lunch after the race ... if we complain this time ... then we will never be happy.
Over dinner chitchat smiling in the awards, to say goodbye to friends, and so to home ...

PS the only regret is that since the first edition, we knew that there were so many people, but have come to miss the runners of a bus, stopped on the highway, perhaps because of an accident (bus I did not understand, but should be of Modena and Bologna) and maybe put a little 'in trouble ... the good Samuel which was found about sixty race packs ready, without being able to deliver, and considering that he did not want advance payments, found himself without the collection of subscriptions (because the bus never arrived), despite having already incurred the cost ... too bad , did not deserve all the work visa we had to put up a new event for us to entertain runners.

CENCI MAURIZIO
for those wishing to see all my photos of the trail ...

http://picasaweb.google.com/2micetto/1TRAIVILLACASTELLETTI2010 #




Wednesday, October 20, 2010

Alibi Good Quality Snowboards

Trail run and fun ... CHIANTI 2010 ... without telling



As children return? Just part of the Chianti
all'Ecomaratona
... For the third year I participated in this race, in 2009 I went quite nicely, but this year I wanted to improve, and even a lot, so with my wife and Lorella Friends (Gaetano and Annarosa), I leave for a long weekend in the land ... Senese
Saturday is dedicated to the visit of the two beautiful towns of Montepulciano and Pienza, where we ate a plate of truffle Pici lick beard mustache and sideburns ...
On Sunday afternoon, as anti-fatigue, we went to visit Siena, and on Monday (after a refreshing night's sleep) sightseeing in the cities of: Monteriggioni, San Gimignano and Staggia. We return to the race ...

After a night of heavy rain on Sunday morning there are all ready for the start, and all will be made as to ask those 6 km Siena country we tread between 5 ° and 11 ° km
parties ... ... Today I feel fine and I leave with a rapid pace, partly because so I can get in the mud after the passage of a few competitors and seek to limit the damage. The first km
go away ... and straight in front of us every now and then comes out Siena, illuminated by a ray of sunshine that makes our eyes a mirage in the hills.
Then here is the clay, mud, quicksand, and stretches of glue spread where risks of leaving their shoes, and the slopes where you enjoy imitating a downhill race ski in these
... I enjoyed it as 6 km when, as a child, jumping in puddles, I rolled in there, remember that I have passed these km very fast, maybe too much, because I was having fun ...
now finally able to accelerate, and traveling through forests, vineyards where they have already collected the sweet juicy fruit, full of olives and olive trees that will soon have to leave their comfortable leaves to become a good oil to season our goodies daily. Meanwhile
begin to look behind to see if you get my mate Gary adventure, still do not see it but for security will accelerate (you never know) ... we had a lady who says I'm 64th ... Here we are at
huaooo ... 25 ° km stretch in the harder, he began a long, hard climb where at times I have to walk a few competitors and pass me (inside me say ... see you later then, the goal is still far away) we say that the stretch of the walk is at least 1 km, and I kept looking over to check the situation.
28th km uphill finishes, an employee tells us we are in the early 80 ...
Now the descent is the host, even if the ups and downs do not leave us ever since the first km, accelerometers and take a good pace, I begin to overcome some of those who have made me Marameo uphill, but now the music has changed for them.
cross some beautiful country, still woods and crossing a vineyard with a thousand shades of yellow green, red, and arrive at the foot of a long climb extraordinary, flanked on both sides by two beautiful endless rows of tall cypress trees. Last km. I still feel good and I continued my race to the finish line, finish well in the last hundred meters to thrust his arms raised, and the timing ...!!!!
If we think that all dry dirt in 2009 with the stopwatch had marked 4h 120esimo ...
instead placing to 09.00 in 2010 km of sticky mud with the chronometer marked 4h 03.23
placing to 60th ... I can only be satisfied of my latest work ...
Meanwhile arrives Loren (who made the journey by walking 18 km) and then pop up here and follow Annarosa Gaetano, who in his first marathon has amazed us with special effects ... 5 th overall and second category .
What to say more; that the organization was once again perfect, no queue for the chest, two pasta party with meats, cheeses and first and second, all well-stocked refreshment point and a goody bag at the event, and the location reported perfectly impossible to get lost. Pull
sums ... weekend to frame, sin is finished, the next year ...! Who knows ... ....

CENCI MAURIZIO





Best Low Lightcamcorder

EVENTS EVENTS

Ottor - BLADE S. Giustino (PG)


September - KM 43.700 BUTTRIO AS A WORKOUT IN THE TIME 24x1.


July - STOP FOR ACCIDENT.
August - JUST HAS RUN slow recovery.
June - A TOUR OF THE STAGES VALDORCIA.

May - 50 di Romagna.




SUMMARY OF SOME SMALL EVENTS UNTIL OCTOBER ....

Monday, September 20, 2010

Song From Ski Camera Commercial

poetic pause



poetic pause

's soul is committed to nurture life in me